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How to optimize your time management skills
This article is not a magical key that will solve your problems in a minute. So proceed only if you are patient enough to actually get better at it. Now that you feel you’re serious about it, answer the following questions honestly: How many tasks do I take up on average each day? How many…
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SMART goals – everything you need to know
We all reach a point where we want to do something meaningful in life but don’t know how to begin. People ask, “Where do you see yourself in 5 years?”—and even though we do know the answer deep down, we stay silent. Why? Because we’re not ready for the cross-questioning that follows. We don’t have…
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The Time I Chose Myself—And It Changed Everything
There comes a moment in life when you’re standing at a crossroads, forced to make a decision that could redefine everything. For me, that moment arrived when I had to choose between staying on a path that felt secure but drained me or taking the uncertain leap into building something of my own. The easy…
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When the Mirror Became My Worst Enemy—And How I Made Peace with It
The Turning Point Then, one day, I asked myself a question I hadn’t before: Would I ever talk to a loved one the way I talk to myself? If my best friend stood in front of me and pointed out her insecurities, would I confirm them? Or would I remind her of all the wonderful…
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The Day I Felt Invisible— And How I Learned to Own My Presence
I still remember walking into a room full of professionals, clutching my notes, hoping to make a strong impression. But as conversations flowed and introductions were exchanged, I realized something unsettling—I was there, but I wasn’t seen. My words faded before they reached people’s ears, and my confidence slowly shrank. That day, I understood something…
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Basic of Body Language
The way you sit and stand, your gestures and mannerisms and your facial expressions will say far more about you and how you are feeling at any given time than the words you are using. When individuals are nervous or uneasy, their behavioural ‘bad habits’ become more pronounced. Biting nails or tapping foot are some…
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Facial Expression – Study yourself
That’s obvious that one cannot change the way one looks. What we refer to when we talk about Facial Expressions is the way we express ourselves with non-verbal gestures. Very little can be done to alter your face, but a lot can be done about the expression that is on it! An individuals facial expressions…
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Questions to ASK while Dressing up – Grooming
Grooming is one aspect of appearance which act as a major factor in personality. It consists of various factors including clothing and attire, hygiene and properly clean physical aspects (well combed hair, shaped nails, trimmed and properly shaped external hair, fresh and active face etc). Clothing and attire: This is the primary factor when we…
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Appearance – Does it Matter
Let us consider a situation: An individual wears a very colourful dress and has a jolly face with open arms and always laughing. What will be your thoughts about that person? What would you like to think of that person? While on the other hand there stands another person well suited with a very rigid…
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How our Body Language Speaks without Using Words
You think someone misunderstands you. It’s you who gave out the wrong signals Our body language speaks way more than we think. I read in a study that the first thing a person notices in someone is their hands. Isn’t it fascinating? What I used to believe that people notice shoes or dresses. But No!…